Updated: Jul 25, 2022
This warm citrus, maple, and ginger tonic is a favorite. The combination of flavors is soothing and has plenty of added health benefits.
Ginger helps support digestion and helps enhance immunity and reduce inflammation. Citrus is rich in vitamin C, a nutrient that strengthens the immune system. Citrus is a great source of fiber and also has anti-inflammatory properties.
To make this anti-inflammatory tonic you’ll need:
1 ½ cups water
1 tbsp maple syrup
1 orange (juiced)
1 tsp ginger (peeled)
Add all ingredients to a pot and bring to a boil, reduce heat and simmer for approx 2-5 mins. Pour in a mug and enjoy!!
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