Hi, my name is Laura!
I’m a Registered Holistic Nutritionist, a wife, and a mom.
Once upon a time,
I was juggling a family and career, somehow always feeling wired and exhausted at the same time, and constantly losing and gaining back the same weight.
For years I bounced from diet to diet. I felt like I had tried everything… and I also felt like crap.
At some point I started to think that this was just how it was now- this is how I was going to look, this is how I was going to feel. That this neverending slump was just part of being a mom and a busy woman with lots of responsibility.
Spoiler Alert: I did NOT have to settle for feeling that way- and neither do you.
In 2016, I left my career unexpectedly to care for my father at the end of his life.
To say I was burnt out is an understatement- I was not OK.
I started exploring ways to make myself feel better without adding more to my workload- which naturally led me to nutrition. Fast forward to today, as a holistic nutritionist, I spend my time helping busy women like you get out of the feast or famine cycle of restrictive dieting and negative self-image… all with nourishing, supportive nutrition.
Simple changes, a shift in my mindset, and a commitment to prioritizing my own health changed my life completely- and I know it can change yours.
You don’t have to settle for feeling this way.
You deserve to be the most confident, vibrant, and fulfilled version of you- and that starts with how you nourish yourself.
THIS MEANS LEARNING TO MAKE YOUR OWN FOOD RULES, FOR YOUR OWN UNIQUE BODY.
The right foods will help:
Boost your natural energy levels and fight fatigue
Address hormone imbalances that may be causing weight gain
Help with inflammation & gut issues
Stabilize blood sugar, which will help you feel satisfied
Reignite your sex drive… which will also help you feel satisfied ;)