So you’ve been trying to figure out how t o get your hormones in check for a while now. You’ve heard of adaptogens. And it seems like everyone is trying them but you’re just not sure if they are right for you. First, let’s start with what exactly are adaptogens? Simply put, adaptogens are medicinal herbs and mushrooms which are known for their ability to help the body adapt to stress and restore balance . They have been used for centuries to help improve energy, mood and t