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Hormone Healthy Blackberry Protein Chia Pudding

Updated: Apr 4, 2023


blackberry chia pudding recipe

This is one of the quickest things you can whip up for a well-balanced breakfast! It's packed with all the hormone-healthy ingredients. Chia seeds are rich in Omega 3's and fibre which makes them great for hormone balance.


Not only is this recipe delicious but you can make it ahead of time for a quick grab-and-go breakfast.


Blackberry Protein Chia Pudding Ingredients:


½ cup blackberries

½ cup almond milk

½ scoop vanilla protein powder

3 tbsp chia seeds


Instructions:


Combine blackberries, almond milk, and protein powder in a blender and mix well. Add in chis seeds and mix well. Let set in the fridge for 30 mins or store overnight in a jar. Top with your favourite toppings - maple syrup, almond butter, shredded coconut, the options are endless.



 


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