You're eating more protein. You're staying consistent with your workouts. You've cleaned up your diet, cut back on the wine, and maybe even started going to bed earlier. And yet the weight isn't moving. Your energy still crashes by 3 pm. You feel like you're working harder than ever for results that used to come so much more easily. If this sounds familiar, you may be dealing with the signs of a slow metabolism in perimenopause, and they're more common than you'd think. Why P