ARE YOU READY TO LIVE YOUR HEALTHIEST LIFE?
ARE YOU READY TO SAY YES TO YOU?
Wellness workshops and retreats to help you connect with like-minded community members. Get wellness advice from experts, learn together, get support and feel empowered with the knowledge and tools needed to live a healthy life and reconnect with the best version of yourself.
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Are you ready to take the first step toward feeling like your most fulfilled and healthiest self ?
JOIN US AT OUR UPCOMING
SIMPLIFYING HEALTHY HABITS
WELLNESS WORKSHOP
August 2, 2023, from 6:30 pm to 9:30 pm in Vaughan, Ontario (Major Mackenzie & Weston Rd)
WHAT WE WILL BE UP TO:
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Stop stressing out about food! Holistic Nutritionist Laura Martire will discuss creating long-lasting healthy habits, share meal prep tips, and help guide you through how to get healthy without adding more stress to your day.
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Each attendee will get a customized nutrition plan which includes meal guides, supplements & lifestyle recommendations to help them move forward and build momentum.
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Guided meditation with meditation & breath coach Franca Polsinelli.
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Thai massage therapist will be offering complimentary 15-minute Thai massages.
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Drinks and light snacks as you connect with other community members for a fun and uplifting evening together.
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Swag bags for all attendees.
I'm Ready - Sign Me Up
MEET OUR FOUNDERS
bringing a passion for wellness & community together
Rosalba Zingarelli Stellato
Rosalba is a mathematics teacher with a love for women's health and wellness and the founder of Serentiy Wellness Retreats. While nutrition and fitness are an integral part of the retreats the experience her team create extends to self-reflection and provides ideas, and motivation to implement healthy daily habits.
Laura Martire
Laura is a registered holistic nutritionist and the founder of Laura Martire Holistic Wellness. She specializes in helping women find balance with food and build consistent daily habits. She is passionate about helping women nourish not diet their way to feeling amazing.
What clients are saying...
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The retreat definitely encourages women to explore their authentic selves through meditation, nutrition and engage in meaningful conversations.
Such insightful workshops and we left gaining valuable information integrate healthy habits into our very busy lives. I highly recommend this retreat for women that want to disconnect from the demands and stress of everyday life in order to be lifted in reflection, relaxation and rejuvenation.
Everything made me feel special and a part of a community!
I loved all the activities and workshops. It gave me time for introspection and to reconnect with myself.