top of page
Rectangle 19.png

SERENITY WELLNESS RETREATS & WORKSHOPS

Our weekend retreats and local in-person workshops are designed to help you feel supported in your health and wellness journey.   

 

We cover a wide variety of topics from nutrition, hormone health, self-care and stress management.  Every experience is unique ranging from art classes, nutrition talks, guided meditations, yoga, massages and so much more.   Our mission is to help you create the best version of yourself and enjoy a fun weekend or day-long workshop experience that helps you feel supported in your wellness journey.   

Styled Stock Society Cafe Date 6.jpg

UPCOMING RETREATS & WORKSHOPS

We are busy planning our 2024 weekend retreats and workshops. if you want to be notified onc about upcoming events please add your name to the list.

SERENTIY WEB SITE LOGO (1).png

Are you ready to take the first step toward feeling like your most fulfilled and healthiest self ?

2c87e1_8e06faf73ff4442b9c0038c8873e569a~mv2.jpg

MORE ABOUT OUR 

WELLNESS RETREATS & WORKSHOPS

 

We are working on our 2024 retreats and workshops and will be sharing more soon. For now, here is what some of our past retreats and workshops have included. 

Whether you are looking for a workshop or a weekend retreat we always strive to include guest speakers and classes that are focused on your well-being.  

  • Nutrition talks and consultations with Registered Holistic Nutritionist Laura Martire 

  • Art classes to tap into your creative side with art teacher Mina Vancardo

  • Guided meditations

  • Yoga classes

  • Thai massages 

  • Fitness classes 

  • Swag bags for all attendees

SERENTIY WEB SITE LOGO (1).png

Tory Lake Highlands East

Come join us for a weekend of community, connection and lots and lots of laughs a fun. Nestled on the beautiful Tory Lake the cottage is surrounded by nature and hiking trails. 

WE CAN'T WAIT TO SEE YOU THERE

To Save Your Spot

MEET OUR FOUNDERS

bringing a passion for wellness & community together 

Rosalba Zingarelli Stellato

Rosalba is a secondary school teacher with a love for women's health and wellness and the founder of Serentiy Wellness Retreats.  While nutrition and fitness are an integral part of the retreats the experience her team create extends to self-reflection and provides ideas, and motivation to implement healthy daily habits.

  • Instagram
FullSizeRender.jpg

Laura Martire 

Laura is a registered holistic nutritionist and the founder of Laura Martire Holistic Wellness. She specializes in helping women find balance with food and build consistent daily habits.  She is passionate about helping women nourish not diet their way to feeling amazing. 

  • Instagram
MariaDenommePhotography-16_edited.jpg

What clients are saying...

Quote (Dark).png

The retreat definitely encourages women to explore their authentic selves through meditation, nutrition and engage in meaningful conversations.

Such insightful workshops and we left gaining valuable information integrate healthy habits into our very busy lives. I highly recommend this retreat for women that want to disconnect from the demands and stress of everyday life in order to be lifted in reflection, relaxation and rejuvenation.

Quote (Dark).png

Everything made me feel special and a part of a community!

I loved all the activities and workshops. It gave me time for introspection and to reconnect with myself. 

Frequently Asked Questions About Retreats & Workshops

  • I am vegan/plant-based. Is this for me?
    Yes! Both vegan and plant based meal plans are available.
  • I have allergies and intolerances, can you accommodate that?"
    Absolutely! All meal plans are customized and can accommodate any allergies or intolerances.
  • Will I need to purchase additional supplements
    Supplement recommendations are made as part of the program and each recommendation is based on ensuring that you are supporting your body in its healing process. I am always strategic and mindful of costs when recommending supplements.
  • I am vegan/plant-based. Is this for me?
    Yes! Both vegan and plant based meal plans are available.
  • I have allergies and intolerances, can you accommodate that?"
    Absolutely! All meal plans are customized and can accommodate any allergies or intolerances.
  • Will I need to purchase additional supplements
    Supplement recommendations are made as part of the program and each recommendation is based on ensuring that you are supporting your body in its healing process. I am always strategic and mindful of costs when recommending supplements.
bottom of page