Updated: Nov 8, 2021
These fast and easy snacks are healthy, packed with nutrients, and can be made in under 5 minutes. With a little planning and meal prep, these snacks will help keep you energized throughout the day. While it's ok to grab the most convenient thing in the pantry once in a while these easy healthy snack options will help keep you on track with feeling your best.
7 Simple & Healthy Snacks:
Fruit & nut butter - this one adds in plenty of nutrients and protein.
Avocado & toast. Top with your fave veggie and seeds for some added flavor nutrients.
Hard-boiled eggs with veggies & fruit offer up lots of protein and nutrients. Plan ahead and make a few hard-boiled eggs to have on hand for the week so you can quickly grab them when needed.
Veggies & hummus. Wash and cut up all your veggies for the week ahead for a quick grab-and-go snack. There are so many different flavor options for hummus available and it adds in some protein.
Fruit & yogurt. Packed with probiotics and vitamins.
Cucumber topped with cream cheese. This one is so simple and you can sprinkle on some hemp hearts for some added Omega 3.
Chia pudding with seeds & berries - Chia pudding can be made in batches ahead of time and stored in a jar in the fridge. All you need to do is add in some fruits and seeds for a snack filled with fiber, nutrients, and Omega 3.
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